CB Health & Wellness
Plant Based Nutrition
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basbuscecilia@gmail.com
andrea basbus
Week 1
Whole food plant base diet guide
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What can i eat?
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Nutrition assigment
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Meal plan I
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Exercise week I
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Week 2
Beans and legumes
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Shopping list, Diet
and recipes
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Meditation
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Exercise
week 2
( 10 days )
10 day Total body jump start
Exercise week 2
