top of page
soundbath healing meditation_edited.jpg

A sound bath is a gentle, yet powerful, experience for the mind and body," she said. "The sounds are created by a variety of instruments, including tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice. The aim is to invite deep rest and relaxation, and explore self-inquiry.

Classes are a maximum of 7 people

Tickets $33

 

2022 Calendar (3rd friday of each month)

January,        Friday 21st  at 7pm

February,     Friday 18th  at 7pm

March,          Friday 18th  at 7pm

April,            Friday 15th  at 7pm

May,             Friday 20th  at 7pm

June,             Friday 17th  at 7pm

July,              Friday 15th   at 7pm

August,        Friday 19th   at 7pm

September  Friday 16th at 7pm

October    Friday 21st  at 7pm

November,  Friday 18th  at 7pm

December,  Friday 12th  at 7pm

Gentle Gong Meditation

In the year 2021, we are abundant souls that need a gentle reminder to slow down, pause and digest. We need to take this time to work on creating a healthy, peaceful and serene environment for your mind and spirit.

 

Take a moment to slow down and take care of You. You are invited to join us to experience a sound meditation to release tension, induce deep relaxation and reduce stress/anxiety through the use of sound resonance and vibration.

What is a sound bath?

In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

 

What is the purpose of a sound bath?

A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.