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Fit and Healthy Parents and Kids
Fit and Healthy Parents and Kids

Sat, Sep 28

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Cecilia Basbus Health & Wellness Center

Fit and Healthy Parents and Kids

Registration is Closed
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Time & Location

Sep 28, 2019, 11:30 AM – 1:30 PM

Cecilia Basbus Health & Wellness Center, 305 E 119th St suite B, New York, NY 10035, USA

About the event

 CB Health and Wellness First Parent-Child Workshop; Ideal for children ages 7-12.

Cost $40 for parent/child dyad, $5 for each additional sibling

Parents and Children will engage in the following workshops:

1. Mindfulness/Yoga - easy meditation and yoga fun, which helps improve stress, anxiety, and self-esteem. (45 minutes) 

2. Healthy Food & Cooking Habits - Learn how healthy eating can fuel your body and your brain . Easy meals to prepare for your kids lunch box. (45 minutes)

3. Group Check in and Check out - Fun way to check-in with other parents and facilitators in the group about this experience. (15 minutes)

Tickets

  • Parent and 1 child

    Cost $40 for parent/child dyad, $5 for each additional sibling

    $40.00

    Sale ended
  • Extra sibling

    Cost $40 for parent/child dyad, $5 for each additional sibling

    $5.00

    Sale ended

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