

Sat, Sep 28
|Cecilia Basbus Health & Wellness Center
Fit and Healthy Parents and Kids
Time & Location
Sep 28, 2019, 11:30 AM – 1:30 PM
Cecilia Basbus Health & Wellness Center, 305 E 119th St suite B, New York, NY 10035, USA
About the event
CB Health and Wellness First Parent-Child Workshop; Ideal for children ages 7-12.
Cost $40 for parent/child dyad, $5 for each additional sibling
Parents and Children will engage in the following workshops:
1. Mindfulness/Yoga - easy meditation and yoga fun, which helps improve stress, anxiety, and self-esteem. (45 minutes)
2. Healthy Food & Cooking Habits - Learn how healthy eating can fuel your body and your brain . Easy meals to prepare for your kids lunch box. (45 minutes)
3. Group Check in and Check out - Fun way to check-in with other parents and facilitators in the group about this experience. (15 minutes)
Tickets
Parent and 1 child
Cost $40 for parent/child dyad, $5 for each additional sibling
$40.00
Sale endedExtra sibling
Cost $40 for parent/child dyad, $5 for each additional sibling
$5.00
Sale ended