

The Missing Link in Menopause Weight Gain: Blood Glucose
By  Cecilia Basbus, MD , Certified Health Coach Founder, CB Health & Wellness Center Hot flashes. Mood swings. Belly fat that seems...


What You Eat Matters: Using Whole Foods and Coaching to Improve Colon Cancer Recovery
Colon cancer remains one of the most common cancers worldwide—and diet is a powerful factor in both its prevention and progression. As...