“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.” -Albert Einstein Vegan diets can be healthy for anyone of any age, including children, pregnant and lactating women, and the elderly. A plant-based vegan diet can reduce the risk of mortality from conditions such as: Type 2 diabetes Cardiovascular disease Ischemic heart disease Hypertension Stroke Obesity Some cancers including prostate and col