Fri, May 08|
CB Health & Wellness Center
Manage your addictions with Kundalini Yoga
Addiction has many facets, and it goes way beyond alcohol, cigarettes or illicit drugs. It can be unhealthy food, sugar, or behavioral...
Address and Time
May 08, 2020, 6:30 PM
CB Health & Wellness Center, 305 E 119th St suite b, New York, NY 10035, USA
About the Event
How many times did you see yourself eating that piece of chocolate pie because you were feeling sad and unhappy? Or have you dated the same time of man/woman and felt that the drama was just repeating from one relationship to another? All these are addictions.
Kundalini Yoga also known as Yoga of Awareness can help you to break this vicious cycle. It will give you the tools you need to start changing from the inside out. There are thousands of Kundalini Yoga exercises that you can use to help you overcome these addictions.
Join me on Friday March 6th at 6:30pm at CB Health & Wellness Center for this thematic Kundalini Yoga Class. No experience is needed, all levels are welcome.