Yoga For Children 5 and Up

from 10 / 26 - 11 / 16 @ 10:30 AM

COST  

$125 FOR THE FALL SESSION, PER CHILD.  KIDS WILL LEARN YOGA POSES, BREATHING  TECHNIQUES, ACTIVITIES, AND MAKE A  CRAFT MATCHING OUR WEEKLY THEME.  

WEEKLY THEMES ARE DESIGNED TO BUILD  SOCIAL SKILLS, GAIN CONFIDENCE, PLAY,  AND LEARN SIMPLE TOOLS TO BECOME  MINDFUL LEADERS AT HOME AND IN THE  COMMUNITY.

L O C A T I O N: CB Health & Wellness  305 East 119th street, Suite B New York, NY 10035

Mats and craft material provided

Lizbeth is the creator of HLJ Kids

She currently teaches yoga to high  school students, and adults  throughout NYC. She is a program  evaluator for the NYC Department of  Education, and teaches a parenting course for parents of children with disabilities. She has a Masters of  Education and Human Development,  RYT 200, and is Yoga Ed for Teens  Certified.

THEMES

Week 1: Be Brave ,  Courage Warriors

Week 2: No Worrie s, No Stress

Week 3 : Follow your  Dreams F low

Week 4: Gratitude  Attitude