Address and Time
Oct 26, 2019, 10:30 AM – Nov 16, 2019, 11:15 AM
CB Health & Wellness Center, 305 E 119th St suite B, New York, NY 10035, USA
About the Event
Yoga for children 5 and up. 4 weeks sessions on Saturdays
from 10 / 26 - 11 / 16 @ 10:30 AM
$125 FOR THE FALL SESSION, PER CHILD. KIDS WILL LEARN YOGA POSES, BREATHING TECHNIQUES, ACTIVITIES, AND MAKE A CRAFT MATCHING OUR WEEKLY THEME.
WEEKLY THEMES ARE DESIGNED TO BUILD SOCIAL SKILLS, GAIN CONFIDENCE, PLAY, AND LEARN SIMPLE TOOLS TO BECOME MINDFUL LEADERS AT HOME AND IN THE COMMUNITY.
L O C A T I O N: CB Health & Wellness 305 East 119th street, Suite B New York, NY 10035
Mats and craft material provided
Lizbeth is the creator of HLJ Kids
She currently teaches yoga to high school students, and adults throughout NYC. She is a program evaluator for the NYC Department of Education, and teaches a parenting course for parents of children with disabilities. She has a Masters of Education and Human Development, RYT 200, and is Yoga Ed for Teens Certified.
Week 1: Be Brave , Courage Warriors
Week 2: No Worrie s, No Stress
Week 3 : Follow your Dreams F low
Week 4: Gratitude Attitude
Yoga for children 5 and up