🌿 Book Your Free Consultation Call

​​​At CB Health & Wellness, we believe that sustainable change starts with understanding your goals, challenges, and lifestyle. Whether you're looking to lose weight, improve your digestion, reduce cholesterol, manage diabetes, or simply feel better in your body, you're not alone—and you don’t have to figure it out on your own.

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This free 20-minute consultation call is your opportunity to:

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✅ Share your health concerns and goals

✅ Learn how whole food plant-based coaching can support your journey

✅ Explore if our coaching or cooking programs are a good fit for you

✅ Ask questions—no pressure, just support

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You’ll leave the call with more clarity and confidence—even if you decide not to move forward.

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💬 Who Is This Call For?

 

This call is ideal for:

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• Women 40+ seeking natural ways to manage weight, blood sugar, menopause symptoms, or GLP-1 medication use

• People interested in transitioning to a plant-based or Mediterranean-style diet

• Anyone feeling stuck, tired, or overwhelmed about what to eat and how to start

 

📞 Let’s Talk—Your Health Journey Starts Here

 

Use the link below to schedule your free call at a time that works for you:

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What to Expect

Once you book, you’ll receive a confirmation email with a video call link and a brief form to help us prepare for your session. You can join the call from your phone or computer—wherever you're most comfortable.

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If you have any questions before booking, feel free to contact us or email cbhealthandwellnesscenter@gmail.com.

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