Better Health Starts Here
Nutrition • Lifestyle • Support
I help people build healthy habits that last, through balanced nutrition, mindful routines, and realistic goals. Whether you follow a Mediterranean, Flexitarian, or plant based approach, I'll help you find what works best for your body and your life.
Meet Coach Cecilia Basbus, MD, CHC,
Plant Based Chef
I'm a Certified Health Coach, former Medical Doctor in Argentina, and Plant Based Chef.
At CB Health & Wellness, we help you put health advice into action, so you can:
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Lose weight without fad diets
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Improve cholesterol, blood sugar, and blood pressure
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Feel energized and confident in your daily life
Former MD
Argentina
Certified
Health Coach
Master's in Nutrition
Columbia University
Bilingual Coaching
English & Spanish
The Vital Reset
Personalized Health Coaching for Every Lifestyle. Our signature 12 month coaching program helps clients build lasting habits, improve nutrition, and stay consistent with their health goals.
Program Focus Areas
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Balanced Nutrition Support – Eat well with any diet, using whole, minimally processed foods and realistic meal planning.
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Cardiac Vital Reset – Support heart health, improve cholesterol, and encourage recovery after interventions.
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Menopause Vital Reset –Symptom relief and hormone balance through nutrition, movement, and stress management.
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Diabetes Support – Practical strategies for blood sugar management and sustainable routines.
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Bariatric & GLP-1 Coaching – High protein, nutrient dense nutrition for surgery recovery and medication management.
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Additional Areas – Guidance for high cholesterol, digestive issues, weight management, and overall wellness.
Your Reset, Your Way.
Whether you’re plant-based, omnivore, or somewhere in between, The Vital Reset helps you find balance, build confidence, and create sustainable change that fits your life.
Maria G.
My blood sugar dropped from 160 to 110, and I have more energy than I’ve had in years.
Ana R.
The Vital Reset program helped me stay consistent, something I’ve never been able to do before.
John P.
Working with Cecilia changed my life. My cholesterol dropped 50 points, and I feel better than ever.
Get My Free Guide:
Stop Starting Over. Build Habits That Last.
A practical guide to building consistent health habits that fit real life —
with support that helps you stay on track.
