

Broccoli and Mushroom Quiche
This is a very simple way of creating an delicious quiche. If you feel that doing a vegan version will take away the taste of the dish... No... I feel that doing it this way is tastier. If you want to see more videos or recipes visit my website www.ceciliabasbus.com Ingredients 2 pre-made vegan pie crust ( I used THIS ONE) 1 tbsp. olive oil 1 onion (diced) 1 bell pepper (chopped) 3 cups broccoli (chopped) 2 cups fresh mushrooms (sliced) 1 pound firm tofu (extra fi


Tarta de Brócoli y champiñones
Esta es una forma muy simple de crear una deliciosa tarta de brócoli y hongos. Si sientes que hacer una versión vegana eliminará el sabor del plato ... No ... siento que hacerlo de esta manera es más sabroso. Si quieres ver más videos o recetas visita mi sitio web. www.ceciliabasbus.com Los ingredientes 2 tartas listas para hornear veganas yo usé www.pillsbury.com 1 cucharada de aceite de oliva 1 cebolla (picada) 1 pimiento (picado) 3 tazas de brócoli (picado) 2 taza


Oatmeal, coconut and cranberries cookies
Prep Time: 15 Mins Cook Time: 20 Mins Total Time: 35 minutes Yield: 18 Cookies Ingredients 1 1/2 cups Old Fashioned Rolled Oats 1 cup Oat Flour 1 cup Dried Cranberries 1 teaspoon Baking Soda 1 teaspoon Baking powder 1/2 teaspoon Salt 3 tablespoons Coconut Oil (melted) 5 packs of Truvia 2 Bananas 1 teaspoon Cinnamon instructions Preheat oven to 350 degrees. In a medium bowl, whisk together all ingredients but the bananas and set aside. Add mashed bananas to the


Spinach artichoke dip
INGREDIENTS: 1¼ cups unsweetened, unflavored plant milk 3 tablespoons all-purpose or oat flour 1 teaspoon onion powder 1 teaspoon garlic powder 1 tablespoon fresh lemon juice 2 cups finely chopped spinach 1 (14-ounce) can artichoke hearts, drained and finely chopped (1½ cups) Sea salt Freshly ground black pepper Instructions: Combine the plant milk, flour, onion powder, garlic powder, and lemon juice in a saucepan. Bring to a boil, then simmer for 5 to 7 minutes, st




















