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So you want to go Plant Based ...

“Veganism is not a sacrifice. It is a joy.” -Gary L. Francione

Going Plant based is easier than ever before!

While many cultures have thrived on the plant based diet for centuries, the idea of not eating meat is only now gaining global acceptance.

In today’s reading , we’ll talk about why someone may choose to go plant based.

Reason # 1: Health

Years of research have confirmed a well balanced Plant based diet can easily provide all the

nutrients we need to thrive. In fact, a plant-based diet is the only diet that has been

scientifically proven to reverse heart disease and prevent certain cancers.

Reason # 2: The Environment

Animal agriculture is the single most significant human-caused source of greenhouse

gases, land use, and land degradation, the number one source of freshwater pollution,

and the leading driver of rainforest destruction. It is also a significant cause of air

pollution, habitat loss, and species extinction, and is a highly inefficient use of limited

natural resources. In fact, the United Nations has called for a global shift to a vegan diet

wherever possible as the most effective way to combat climate change, world hunger,

and ecological devastation.

Reason # 3: Animal Welfare

Many people are concerned with the treatment of animals raised for food and as a result, forgo the consumption and use of any animal-derived product.

No matter your reason for exploring the plant based diet, I’m here to help you make the transition!

Ready to go plant based and LOVE every minute of it!?

We offer FREE Consultations and Personalised programs to help you transition into a whole food plant based nutrition in your own time.

Check out our Personalized programs and learn how we can help you



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