This cheese is great with cracker, for vegan pizza and much more. Very flavorful. INGREDIENTS 1 cup (150g) Raw Cashew Nuts 1/3 cup (80ml)...

INGREDIENTS 3 minced garlic cloves 1 Tbsp olive 1 onion chopped 2 large celery stalks chopped 1 cup of cannellini beans soaked overnight...

So you took the plunge. You started eating a whole food plant-based diet. You’ve changed the way you eat and live and you’re feeling...

“Early to bed and early to rise, makes a man healthy, wealthy, and wise.” -Benjamin Franklin You already might know that good quality...

Why do we crave food that’s bad for us? It seems counter intuitive. And maybe you’ve even fallen into the old “if my body is craving it,...

“Early to bed and early to rise, makes a man healthy, wealthy, and wise.” -Benjamin Franklin You already might know that good quality...

What do bagged spinach, canned tuna, olive oil, granola bars and frozen burritos have in common? They all are processed foods. Yet, we...

Grocery shopping: You either love it or you hate it. Either way, you've got to eat. Cooking and preparing more food at home is a great...

So, you are convinced. Eating a diet rich in whole plant based foods makes brilliant sense for your personal health, the welfare of...

Most of us have experienced the overwhelming grouchiness that takes over when we’ve gone too long without food. Turns out, there’s some...